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Lifted
Payton Flynn
Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)
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Episodes
Self Love/Body Positivity
March 06, 2023
Living With Intention
February 27, 2023
Big Decisions and Life Changes
February 20, 2023
It's Up To You.
February 06, 2023
Finding Peace in Being You
January 30, 2023
So I've Heard You Struggle With Food
January 16, 2023
Things you need to hear
January 09, 2023
Things I Wish I Knew Before I Started Lifting
January 02, 2023
Things I'm Bringing into 2023
December 26, 2022
How to Spend More Time With God
December 19, 2022
22 Things I learned in 2022
December 12, 2022
My Faith Journey
December 05, 2022
One Word Can Change Your Life
November 28, 2022
Welcome to the Lifted Podcast!
November 21, 2022
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