Lifted
Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)
Podcasting since 2022 • 82 episodes
Lifted
Latest Episodes
Cultivating a balanced lifestyle is about being unbalanced | Thinking short term is ruining your life
Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?us...
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24:42
The only reason you aren't achieving your goals
Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?us...
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22:07
How your body impacts your faith
Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_linkMy Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5...
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24:47
